Happy 2nd Birthday to Hey Preslie Nutrition!

If you could mesh my birthday, Christmas and 4th of July into one holiday, it would be today. Two years ago today was the FIRST official day of business for Hey Preslie Nutrition and I had to share the excitement with you.

Today isn't about the entrepreneurial dream (though, that's been a blast); in fact, it isn't about me at all. It's about you, this community, and the lives that this business has had the pleasure of touching in even the smallest ways.

In the last two years, this program that was developed out of a passion for creating a practical, sustainable approach to living a higher quality of life has directly impacted hundreds of individuals of all ages, even more podcast subscribers, thousands of blog readers, and communities within gyms and workplaces.

Here’s some fun moments from along the way:

Because of your support, whether you're a client, newsletter subscriber, podcast listener, mentor, or cheerleader from afar — there are people walking around happier and healthier than they were before. Together, we've...

  • Lowered major health markers (blood pressure, diabetes risk, and more)

  • Created healthier eating habits

  • Empowered individuals to feel amazing in the mirror

  • Dramatically improved athletic performance

  • Creating long-term healthy lifestyle habits like sleeping more and staying hydrated

  • Tried new foods for the first time

  • Started actually managing stress and becoming more mindful + intentional

  • Taught our kids the value to caring about how we treat and speak about our bodies

  • and more!

And, if you want to check out some of the amazing transformations over the last two years, just click below!

From the bottom of my heart, thank you. The part you've played in this journey, even in the tiniest way, has helped create the most rewarding experience of my life. I hope you'll continue to support small business in any way you can, because it can change more lives than you know. 

Cheers to a healthier, happier community for a long time to come!