Physical gift certificate will be sent, or digital version available upon request. Each month of nutrition coaching includes:
- Weekly check-in (via phone or email, based on client preference) to review progress, overcome obstacles and set new weekly goals
- 24/7 access to ask questions between check-ins
- Strategies for goal setting, food tracking, meal prepping and staying on track while socializing/eating out
- Comprehensive coaching on what macros are and how to count them with custom macro prescription
- Free access to all the Hey Preslie Nutrition guides and handouts
- Cancel at any time, no commitment
The perfect first step for a new healthy way of life is a meal plan. When you purchase this gift certificate, the recipient will easily redeem it online and receive a custom meal plan tailored to their goals, likes and dislikes and lifestyle.
All shirts ship free and are made locally with the highest quality material by Sharks Bites of Life.
Proud partner of Arizona's best meal prep service
- You order your meals online, choosing from pre-selected options or create your own meals by picking a protein, veggie and carbohydrate to pair together
- You can select your size of protein (4, 5, or 6oz) with each order, and the macros are listed on the container
- There's a ton of options for carbs, proteins and veggies -- and each meal comes with your choice of a sauce (score!)
- Delivery available your choice of once or twice per week; you can have it delivered to your house, or choose to pick it up at a gym located near your house during set times given on the website
- The prices are affordable and competitive, and the food is delicious!